The Clean Slate Cleanse Workbook transforms the mundane day to day to a self-exploration that deepens your understanding of why you eat the way that you eat. Daily journal exercises keep you on track, easy meditations and yoga get your body moving and connected within, and three optional add on cleanses flush the crap from your body.
This workbook provides you with simple tips and strategies to help you renew your relationship with food. Dr. Elmore shares scientific reasons behind plant-based eating, as well as a step-by-step guide to make this cleanse a powerful, transformative experience. You will learn the why behind foods included in The Clean Slate Cleanse, as well as those to avoid. Best of all, this book guides you through learning to listen to your body and becoming empowered to make the best decisions for you.
Want all the recipes? Be sure to get the Clean Slate Cleanse Cookbook too!
|Dimensions||12 × 12 × 2 in|
Clean Slate Cleanse
Following purchase of the Clean Slate Cleanse, you will receive a confirmation email, and a series of very important emails from [email protected]. Please add us to your address book, and you will receive information on how and when to join.
After you purchase a gift certificate, you will receive an email confirmation. Once confirmed, you will receive a code via email from [email protected] within three business days. Please add us to your address book so gift codes don’t get lost in the mail.
Orders received before noon Eastern Standard Time will be shipped on the same day. Orders received after noon will be processed the following business day.
Clean Slate Cleanse
The Clean Slate Cleanse is non-refundable. If you decide that you cannot commit to the cleanse, and you have not been added to social media groups, you have the option to defer to another cleanse date. Once you are added into social media groups and email sequences, you may not transfer to a different cleanse.
Gift Certificates are non-refundable once issued. If you misplace your codes, please send us an email at [email protected].
Unworn and clean clothing may be returned. To receive your return label, send us an email at [email protected].
Books are fully refundable if in new, unused condition and returned within 14 days.