October 2020 - Clean Slate Cleanse

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The Big 8 Food Allergens
Black Bean and Kimchi Quesadillas with Togarashi Sweet Potato Fries and Lemon Aioli
Seared Broccolini, Sweet Potato Mash, Lentils, and Coconut, Turmeric, Fresno Chili Relish
Thai Lemongrass Soup with Crispy Mushrooms and Tofu
Yellow Chickpea and Basil Curry

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Intermittent Fasting

Intermittent fasting is an eating trend that has once again gained popularity after being studied for its numerous health benefits.

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