Vegan Main Course

Thhere are tons of delicious plant-based foods that make a hearty, filling vegan main course. I have loads of recipes on my website to get you started.

Recent posts

Mexican Pinto Bean Salad

This Mexican Pinto Bean Salad makes a great accompaniment to a Mexican dinner or a great lunch served by itself or atop corn chips.

Vegan 4th of July Menu

Celebrate Independence Day with a vegan cook out! I've got you covered with a complete Vegan 4th of July Menu, from dinner to dessert to drinks!

A Day in the Life During the Clean Slate Cleanse

So many people reach out to me about the Clean Slate Cleanse and ask if they will be surviving on raw salads and carrot sticks for 21 days. To this I answer an emphatic "No!"


This rich, creamy risotto takes time to prepare, but it's worth the wait. It's the perfect comforting dish to serve alongside vegetables or by itself.

Tofu Sofritas with Charred Bell Peppers

Sofritas denotes a blend of these aromatic spices usually into a base of chopped protein. Vegan tofu sofritas are gluten free and rich in Latin Flavor.

Carrot, Ginger and Turmeric Soup with Sweet and Spicy Carrot Chips

This Carrot, Ginger, and Turmeric Soup is packed with flavor. Sweet and Spicy Carrot Chips finish the dish and add an extra bit of texture and zest.

Vegan Egg Salad

Try this quick, simple vegan egg salad for an easy lunch or for your next picnic or get-together. Adjusting the spices makes this dish so versatile.

Vietnamese Summer Rolls with Peanut Dipping Sauce

These summer rolls are great as an alternative to salads for lunch or served with dinner. Every person can build their own version to their liking.

Grits, Greens, and Black-Eyed Peas

This vegan version of a Southern classic dish is a bit nostalgic. This recipe for Grits, Greens, and Black-Eyed Peas is packed with flavor and wholesome nutrition.