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Common Questions About Plant-Based Eating
Thinking of trying a vegan diet but still not sure it's for you? Let’s review some common questions about plant-based eating.
Foods Your Vagina will Love: Foods for the Vagina and Some to Avoid
Lost your mojo? Try some foods for the vagina that will help keep it healthy, sexually active, pH-balanced, and infection-free.
10 Vegan Aphrodisiacs
Looking to spice up your Valentine's Day? Check out these 10 Vegan Aphrodisiacs that will not only entice your palet, but may lead to a happy ending.
Adapting the Clean Slate Cleanse
If you have a food allergy, adapting the Clean Slate Cleanse is as easy as knowing how to modify recipes and make a few substitutions.
Debunking the Myths About Phytoestrogens
Soy is the subject of much misinformation on the internet. Let's evaluate some common myths about phytoestrogens and see how they stand up to science.
Most Popular Kitchen Products in 2020
Let's make cooking easier with a few new popular kitchen products in the new year. Here's a few predictions of the most popular kitchen products in 2020.
30 Herbs and Spices Every Vegan Kitchen Needs
Having the right spices on hand makes it easy to create a variety of flavorful food. Check out this list of spices to consider adding to your vegan kitchen.
For the Love of Tofu
Few food products are as polarizing as tofu. Some love it and others hate it. Disagree with me, but I am a huge fan of tofu. For the love of tofu, read on.
8 Answers to Questions about Plant Based Meat
Plant based meats like are popping up everywhere these days. But with varying quality and questionable ingredients, are you eating something healthy or just crap? Let's clear the air and answer 8 questions about plant based meat.
A Day in the Life During the Clean Slate Cleanse
So many people reach out to me about the Clean Slate Cleanse and ask if they will be surviving on raw salads and carrot sticks for 21 days. To this I answer an emphatic "No!"
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