Intermittent Fasting

Intermittent fasting is an eating trend that has once again gained popularity after being studied for its numerous health benefits.

Recent posts

Intermittent Fasting

Intermittent fasting is an eating trend that has once again gained popularity after being studied for its numerous health benefits.

Customizing the Clean Slate Cleanse

The Fall 2020 Clean Slate Cleanse starts on October 1. This time around, we have amped up the Cleanse to add some additional options. Let's talk about customizing the Clean Slate Cleanse to make it work for you so you get the most out of it.

Tools for the Clean Slate Cleanse

Make the Clean Slate Cleanse even better with optional enhancers. Check out some of the options and find links to purchase the tools you need.

Eating Vegan on a Budget

It can be tough to stick to a budget to feed a family a vegan lifestyle. Let's look at some practical ways of eating vegan on a budget.

Common Questions About Plant-Based Eating

Thinking of trying a vegan diet but still not sure it's for you? Let’s review some common questions about plant-based eating.

Foods Your Vagina will Love: Foods for the Vagina and Some to Avoid

Lost your mojo? Try some foods for the vagina that will help keep it healthy, sexually active, pH-balanced, and infection-free.

10 Vegan Aphrodisiacs

Looking to spice up your Valentine's Day? Check out these 10 Vegan Aphrodisiacs that will not only entice your palet, but may lead to a happy ending.

Adapting the Clean Slate Cleanse

If you have a food allergy, adapting the Clean Slate Cleanse is as easy as knowing how to modify recipes and make a few substitutions.

Debunking the Myths About Phytoestrogens

Soy is the subject of much misinformation on the internet. Let's evaluate some common myths about phytoestrogens and see how they stand up to science.