Chia Breakfast Pudding

Looking for a quick and satisfying breakfast? Try this vegan Chia Pudding. You can customize it to your taste with nuts, fruits, and other toppings.

Recent posts

Clean 7 Smoothies

I recently decided to add more smoothies to my regular diet. Here you will find several of my favorites that I like to call the Clean 7 Smoothies.

Black Bean and Kimchi Quesadillas with Togarashi Sweet Potato Fries and Lemon Aioli

Jazz up your normal (ahem, boring) quesadillas with these Black Bean and Kimchi Quesadillas. Add in spicy Togarashi Sweet Potato Fries and top with zesty Lemon Aioli, and you have a creative and flavorful meal.

Avocado Mango Salad

This Avocado Mango Salad combines creamy avocados, sweet and tangy mangoes, and some spices for an added punch. It is as visually appealing as it is tasty.

Homemade Popcorn Seasonings

Made correctly, popcorn is a simple, healthy snack. Check out these 4 homemade popcorn seasonings for some delicious popcorn varieties.

Healthier Halloween Favorites

Halloween doesn't have to mean candy corn and other sugary treats. Here are a few healthier Halloween favorites for you to try this year.

My Favorite Vegan Snacks

Check out these great vegan snack recipes to enjoy during the Cleanse or pretty much anytime you want a nutritious snack.

A Day in the Life During the Clean Slate Cleanse

So many people reach out to me about the Clean Slate Cleanse and ask if they will be surviving on raw salads and carrot sticks for 21 days. To this I answer an emphatic "No!"

Zesty Sweet Potato Fries

Follow a few simple tips to make these zesty sweet potato fries crispy and seasoned to perfection. In this healthy version, the fries are baked, not fried.